Last week I didn’t feel 100% but thought it was the added work from the holidays and my usual lack of sleep. But during my regular meeting with my pulmonary doctor, I discovered I have a respiratory infection, for which he prescribed an antibiotic and short-term asthma drugs.
After a few days on the medications I’m feeling much better. So this is what it’s like to breathe without coughing! I can sleep through the night without getting up to empty my lungs (and trigger the cats into thinking it’s morning and they need to be fed).
I tend to try to resolve my problems without seeking help. Maybe that stems from hanging out with the smart kids and feeling embarrassed to seek clarification when I didn’t understand something. Nowadays, I’ll search for solutions on the Internet and try to fix something myself. That often works, as when my daughter dropped her iPod touch in a puddle and it stopped working. A little scurrying around the Internet found a solution: hold down 2 buttons for 10 seconds or so, and the device reset and turned on.
But I’ve had respiratory problems my whole life, so it didn’t occur to me that anything was more wrong than usual. Note to self: wheezing and coughing up stuff isn’t normal.
As for eating, it’s been hit and miss. I’ve gone periods when I haven’t eating anything, or have consumed only low-fat, sugar-free lattes. And I’ve eaten some things that shouldn’t be on an eating plan for losing weight. I’m not going to beat myself up for that. Sometimes you have to do whatever will get you through a busy day. I haven’t weighed myself in several days, so when I finally get on the scale, I’ll either be disappointed or delighted. I can never be perfect, but at least I won’t get crazy.
See you tomorrow.