I now have more syrup than Starbucks. It’s true. I found a new source for Torani sugar-free syrup and went a little crazy. These syrups are great for many things, including making my morning protein shake a little more tolerable, and for flavoring my Tassimo lattes and cappuccinos.
Cost Plus World Market usually carries a pretty decent selection, and sometimes they’re on sale for less than $6 a bottle. Over the past few months I’ve purchased chocolate, French vanilla, pumpkin spice, caramel, raspberry, hazelnut, cinnamon-brown sugar, peppermint, and English toffee. And each one has a pump installed, just like the coffeehouses. Recently I added peach and lime, but haven’t used them in shakes or lattes yet.
I use the chocolate syrup a lot because, well, it’s chocolate. I bought a 3-pack at Amazon and it’s almost gone.
Torani’s site showed me that the bottles are available at Smart & Final, and there’s one just down the street. I stopped in after work and was amazed to find the sugar-free syrup available in just about every flavor Torani offers. Not only that, but if you buy 6 bottles, they’re only $3.99 each. I picked up more chocolate and raspberry, plus coffee, almond, mango, and black cherry.
I put the coffee flavor to work in my morning shake. Four pumps (1 ounce), plus about a tablespoon of instant espresso in my 50g protein vanilla shake gave it a nice latte flavor. I have some rum extract used for baking, and I think a few drops of that might give the shake a Kahlua flavor. I have a mango-peach flavored protein powder that will be augmented by my mango and peach syrups in coming days.
I make my own sugar-free pumpkin lattes that you can’t get at Starbucks. An ounce of syrup, a double latte, a dollop of whipped cream, and a sprinkling of pumpkin pie spice.
I make a similar one with chocolate instead, and I sprinkle grated baker’s chocolate on top. Another great topping is one from Trader Joe’s that has sugar crystals, coffee beans, and chocolate in a container that grinds it over your drink.
My daughter pours a little half-and-half and a little syrup into a glass and tops it with sparking water to make Italian-style sodas like they serve at the Old Spaghetti Factory.
I will be quite the mad scientist in the kitchen as I perfect my morning shake recipes. And you can bet that I’ll write about them.
See you tomorrow.