After conferring with the experts at my surgeon’s office, we decided I wouldn't have a fill this time. I’m going back in six weeks to check again.
In the meantime, the nutritionist told me to eat more solid food. Currently I eat lots of so-called
soft foods—cheese, cottage cheese and Greek yogurt (among a few things I
shouldn’t). I need to eat more meat. I have a killer tuna salad
recipe that also works for chicken. (The secret is chopped onion and
sweet-pickle relish. Maybe that isn’t such a secret, but it beats the tuna-mayo
combo I used to eat.)
I have a *bleep*load of recipes saved on my computer, plus access to lots
of great blogs that feature WLS-friendly recipes. I get home too late at night
to cook a proper dinner, so I’ll look for recipes I can cook at my leisure and
reheat.
Sounds like an adventure to me. Challenge accepted.
See you next time.
It is easy to think you need a fill, when you are eating the softer foods, I hope the new eating plan works well and you find you are at a better level of restriction than you thought :o)
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